The night
Before you go
Room and Pillar Spa, 546 Harvey Ave Unit 100. Step into the new year feeling grounded, clear, and deeply restored. Join Aleena McKinnon of Buddha Beats Yoga inside the Himalayan Salt Cave for a calming New Year experience designed to help you release the old, soften your system, and gently welcome what’s next. We’ll begin with a slow, nourishing Yin yoga practice to unwind the body after the holiday season. Expect long-held, deeply supportive shapes that target the hips, spine, shoulders, and heart space—inviting release, stillness, and space to breathe again. As you rest in each posture, you’ll be immersed in live crystal bowl sound healing, allowing the vibrations to move through the body and gently calm the nervous system. The salt cave amplifies this experience, creating a deeply grounding and cocoon-like environment that supports relaxation on every level. We’ll close with a guided intention-setting meditation, giving you space to reflect, release what no longer serves you, and step into the new year with clarity and softness—no pressure, just presence
Full listing at tourismkelowna.com