Relax and Restorative Movement

The details

Before you go

Rotary Centre for the Arts, 421 Cawston Avenue. Join us for a 8-week program and take a moment to pause, breathe, and reconnect with yourself through immersive sound bath experiences. Designed to promote deep relaxation, each session combines soothing tones from crystal singing bowls and chimes to calm the mind and restore inner balance. Allow sound and breath to guide you toward renewal.

Full listing at castanet.net

What next

Also on

Close by

Make a day of it near Rotary Centre

• 1 min walkAlternator Centre for Contemporary Art
• 1 min walkRoma Nord Bistro
• 1 min walkThe Laurel Packinghouse